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This is amazing. I haven't weighed this little since 1992 or 93. Loving it!
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172.6 lb
Lost so far: 35.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1690 kcal
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Fat: 73.39g | Prot: 76.74g | Carb: 198.53g.
Breakfast: 1% Fat Milk, Banana, Swiss Chard. Lunch: Beef & Bean Green Chili Burritos. Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato), Almond Nut-thins - Smokehouse Nut & Rice Cracker Snacks, Guacamole, Meat and Vegetable Pizza (Frozen, Cooked). more...
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losing 1.9 lb a week
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