Weigh In record (no journal entry) for 08 October 2011
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174.2 lb
Lost so far: 33.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1512 kcal
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Fat: 75.26g | Prot: 66.26g | Carb: 165.81g.
Breakfast: 1% Fat Milk, jose ole breakfast burrito. Lunch: sharp cheddar cheese, triscuits, Peaches (Solids and Liquids, Juice Pack, Canned), vegetable juice, Salted Margarine-Like Spread Tub, butter, brown sugar, almond meal, flax meal. Dinner: broccoli stuffed chicken. Snacks/Other: benefiber. more...
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steady weight
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melonhead-06's weight history
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