mardee57's Journal, 01 January 2010

Holiday overeating... bah humbug
218.0 lb Lost so far: 37.0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2010:
1283 kcal Fat: 31.27g | Prot: 62.06g | Carb: 202.04g.   Breakfast: Walnuts. Lunch: Cucumber, Red Kidney Beans (Canned), Normandy Vegetables. Snacks/Other: Air Popped Popcorn. more...
2824 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported ChicaLean's Journal Entry.
mardee57 supported Tulipgirl6's Journal Entry.
mardee57 supported jparlett's Journal Entry.
mardee57 recorded a Journal Entry and a Weigh In at 140.4 lb.

mardee57's Buddies

mummydee replied to vidalesbelen's post - workouts .
ChicaLean commented on their Journal Entry.
jparlett and Bidah are now buddies.

Other Member Diet Recent Activity

sunyaksa updated their Food Diary.
idiay supported ferriotvt's Weigh In.
Sampoblado recorded a Journal Entry and a Weigh In at 202.0 lb.
BuffaloBills89 updated their Food Diary.
mars2kids commented on Chickturu's Journal Entry.
Josie Ann commented on megmonster's Journal Entry.
mommotas recorded a Weigh In at 153.0 lb.
jteravest recorded a Weigh In at 215.0 lb.