Lizzie983's Journal, 14 October 2011

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Weigh In record (no journal entry) for 14 October 2011

134.5 lb Lost so far: 6.6 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:

1532 kcal

Fat: 71.38g | Prot: 104.37g | Carb: 117.14g. Breakfast: ham, Succo di Limone, grapefruit juice, Carne Macinata di Maiale. Lunch: chicken, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt, sprouts. Dinner: Snack Glutenfrei. Snacks/Other: corn craCKER. more...

1806 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...

on diet sbc5025's Gluten Free Diet


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Lizzie983's weight history

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Lizzie983's Recent Activity

Lizzie983's own activity

	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.

Lizzie983's Buddies

	Lizzygracemusic commented on their journal.
	kingkeld commented on their journal.
	moh1890 recorded a weigh in at 223.3 lb.
	jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

	dgall513 recorded a weigh in at 186.8 lb.
	Pdover recorded a journal and a weigh in at 148.6 lb.
	leicesterlisa recorded a weigh in at 192.0 lb.
	rwebb123 recorded a weigh in at 196.6 lb.
	Kyllian recorded a journal and a weigh in at 216.7 lb.
	Ruhu updated their Exercise Diary.
	mlj2 recorded a journal and a weigh in at 135.0 lb.
	lilyput83 recorded a weigh in at 136.7 lb.

Lizzie983's Journal, 14 October 2011

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