Lizzie983's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011
134.5 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:
1532 kcal Fat: 71.38g | Prot: 104.37g | Carb: 117.14g.   Breakfast: ham, Succo di Limone, grapefruit juice, Carne Macinata di Maiale. Lunch: chicken, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt, sprouts. Dinner: Snack Glutenfrei. Snacks/Other: corn craCKER. more...
1806 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...

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Lizzie983 recorded a Weigh In at 141.1 lb.
Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported Helewis's Journal Entry.

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Rubie-sue commented on ChicaLean's Journal Entry.
northernmusician commented on chadlius88's Journal Entry.
jparlett commented on their Journal Entry.
kingkeld replied to k8yk's post - Before and After, anyone?.

Other Member Diet Recent Activity

Restyles recorded a Journal Entry and a Weigh In at 176.0 lb.
fittofight_ recorded a Weigh In at 210.2 lb.
tblazers recorded a Weigh In at 210.2 lb.
skyerocka recorded a Journal Entry and a Weigh In at 196.4 lb.
yella96 recorded a Weigh In at 145.4 lb.
Gman1140 added Haymae1's Sausage Frittata recipe to their cook book.
tdtautolo recorded a Weigh In at 339.2 lb.
izaine recorded a Weigh In at 180.0 lb.