Weigh In record (no journal entry) for 13 October 2011
Diet Calendar Entry for 13 October 2011:
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1989 kcal
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Fat: 140.05g | Prot: 137.35g | Carb: 48.29g.
Breakfast: Fuji Apples, Organic Coconut Oil, Chicken & Apple Sausage, Fried Egg. Lunch: Broccoli Raab, Ground Beef (80% Lean / 20% Fat). Dinner: Cos or Romaine Lettuce, Extra Virgin Olive Oil, Broccoli Raab, Baked or Broiled Salmon. more...
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