Weigh In record (no journal entry) for 09 February 2016
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1934 kcal
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Fat: 86.19g | Prot: 69.32g | Carb: 233.10g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nabisco Wheat Thins Sweet Onion, Knott's Berry Farm KNOTTS SDLS STRAWBERRY JAM, Jif Extra Crunchy Peanut Butter, Nature's Own 100% Whole Wheat Bread. Dinner: Mission Restaurant Style Tortilla Chips, Flauta with Beef, Jimboy's Tacos Shredded Beef Taco. Snacks/Other: Banana. more...
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gaining 0.8 lb a week
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 Comments
WooHoo - so happy to "see" you again! How are you?
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