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I stuck to my diet faithfully yesterday, and also exercised with cardio and weights, but I'm up 2 lbs. Nice. Oh, well, it's a marathon, not a sprint. THIS is why people say diets don't work for them, and they quit. Well, I'm not quitting. (Still, I'm disgusted.)
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136.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2016:
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2127 kcal
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Fat: 73.59g | Prot: 111.42g | Carb: 261.02g.
Breakfast: Clementines. Lunch: Clementines, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: 14" Pepperoni Pizza. Snacks/Other: Olive Garden Regular Beer (Bottle). more...
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gaining 15.4 lb a week
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