Weigh In record (no journal entry) for 09 February 2016
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150.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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696 kcal
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Fat: 18.90g | Prot: 49.00g | Carb: 86.00g.
Breakfast: Monster Muscle Monster Energy Drink, Larabar ALT Chocolate Peanut Butter. Lunch: Evol Sriracha Chicken. more...
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losing 2.5 lb a week
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