Kenysb's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
191.6 lb Lost so far: 44.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2016:
2573 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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