JulofDenial's Journal, 12 October 2011

I'm surprised. I fully expected to have gained weight. Well, I guess my efforts aren't futile after all. But this means that my brain is going to fight me every step of the way soon. I've gotta be prepared for battle. Plan my indulgences only when I can correct alone. No more accidents either. It must be deliberate or I will offend. Yay, I'm quite glad of my progress.
98.8 lb Lost so far: 14.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
275 kcal Fat: 1.07g | Prot: 13.64g | Carb: 55.65g.   Breakfast: Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. Dinner: Tomatoes, Sweet Onions. Snacks/Other: Amaretto Cheesecake Nonfat Yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

No recent activity.

JulofDenial's Buddies

No recent activity.

Other Member Diet Recent Activity

Pozonivy recorded a Weigh In at 195.0 lb.
Pretty Mama Lopez and latincharmer are now buddies.
latincharmer supported alimarie19's Weigh In.
Laurenicole217 recorded a Weigh In at 209.2 lb.
Bermygal63 recorded a Weigh In at 195.0 lb.
lizkfit recorded a Weigh In at 161.0 lb.
AmyBeth913 updated their Food Diary.
CaMac55 recorded a Weigh In at 126.2 lb.