JulofDenial's Journal, 12 October 2011

I'm surprised. I fully expected to have gained weight. Well, I guess my efforts aren't futile after all. But this means that my brain is going to fight me every step of the way soon. I've gotta be prepared for battle. Plan my indulgences only when I can correct alone. No more accidents either. It must be deliberate or I will offend. Yay, I'm quite glad of my progress.
98.8 lb Lost so far: 14.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
275 kcal Fat: 1.07g | Prot: 13.64g | Carb: 55.65g.   Breakfast: Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. Dinner: Tomatoes, Sweet Onions. Snacks/Other: Amaretto Cheesecake Nonfat Yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial supported farmlife4014's Journal Entry.

JulofDenial's Buddies

Hoser recorded a Weigh In at 255.5 lb.

Other Member Diet Recent Activity

AlfieGee recorded a Weigh In at 181.7 lb.
Leo2012 updated their Food Diary.
SuccessThisTime58 supported BuffyBear's Journal Entry.
JSCarrol recorded a Weigh In at 130.2 lb.
Neurodroid updated their Food Diary.
Sharon Paitz recorded a Weigh In at 133.0 lb.
sekline recorded a Weigh In at 200.5 lb.
3giggles recorded a Weigh In at 186.7 lb.