JulofDenial's Journal, 11 October 2011

I'm not recording my weight yet because I don't want to get on the scale and be further disappointed by what I see. I'm not ready. I didn't get a chance to work out more than one or two days, so I can't be excited about weight loss. The flab level seems outrageous, and like a tid will pass before I reach my objective. Right now, I'm super tired. I made sure to eat fish and onions (protein and carbs) before I hit the road.
101.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
510 kcal Fat: 12.07g | Prot: 14.68g | Carb: 6.42g.   Breakfast: Sweet Onions, POLAR KIPPER SNACKS. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
1674 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 12 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.

JulofDenial's Buddies

Hoser updated their Food Diary.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

wholefoodnut commented on BuffyBear's Journal Entry.
Jamara recorded a Journal Entry.
oxxblue recorded a Weigh In at 227.0 lb.
Marx recorded a Weigh In at 161.8 lb.
ccearley recorded a Weigh In at 193.8 lb.
conductor recorded a Weigh In at 128.0 lb.
BuffyBear commented on Ruhu's Journal Entry.
Scarlett Knight recorded a Weigh In at 195.5 lb.