cmspooner's Journal, 31 December 2009

273.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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3082 kcal

Fat: 117.01g | Prot: 73.50g | Carb: 436.88g.   Breakfast: Breadstick, Eggplant Parmigiana (Lunch), Fruit on the Bottom Smart! Yogurt - Blueberry. Dinner: Crispy Chipotle BBQ Snack Wrap, Sweet 'N Sour Sauce, Chicken McNuggets (4 Pieces). Snacks/Other: Apple Cider, Black Tie Mousse Cake, Hershey's Chunky Reese's Cookies, Hard Candies, Moist Supreme Classic White Reduced Sugar Cake Mix. more...

2978 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...