Cclem's Journal, 06 February 2016

220.5 lb Lost so far: 1.8 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 45.50g | Prot: 13.00g | Carb: 221.00g.   Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

2529 kcal

Activities & Exercise: Shopping - 30 minutes, Housework - 5 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes. more...