Cclem's Journal, 13 February 2016

Cclem's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2016

221.9 lb Lost so far: 0.4 lb. Still to go: 46.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2016:

2850 kcal

Fat: 114.00g | Prot: 171.00g | Carb: 399.00g. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter. more...

2556 kcal

Activities & Exercise: Shopping - 10 minutes, Walking (slow) - 2/mph - 23 minutes, Housework - 11 minutes, Sleeping - 7 hours, Resting - 16 hours and 16 minutes. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cclem's weight history

view complete history

Cclem's Journal, 13 February 2016

Submit a Comment

Other Related Links

Members

Cclem's weight history