Weigh In record (no journal entry) for 31 December 2009
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167.8 lb
Lost so far: 12.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2009:
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1989 kcal
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Fat: 85.45g | Prot: 57.89g | Carb: 252.40g.
Dinner: Sour Cream Dip, Pumpernickel Bread, Lasagna with Meat. Snacks/Other: Cherry Cordial Creme Kisses, Swiss Cake Rolls. more...
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gaining 1.6 lb a week
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booski's weight history
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