Lizzie983's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
135.1 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2011:
1433 kcal Fat: 51.46g | Prot: 97.51g | Carb: 141.92g.   Breakfast: turkey, lemon, grapefruit juice. Lunch: red cabbage, potatoes, chicken. Dinner: Plain Yogurt (Whole Milk), instant mashed potatoes, olive oil, chicken, green peas. Snacks/Other: sugar, espresso, corn craCKER. more...
2008 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Housework - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

Deere Man supported Panigale1199's Journal Entry.
HCB commented on Panigale1199's Journal Entry.

Other Member Diet Recent Activity

adriannebryant commented on Deb_N's Journal Entry.
ssw101 recorded a Weigh In at 142.2 lb.
Fatcarlos recorded a Weigh In at 203.0 lb.
kettem recorded a Weigh In at 126.8 lb.
APE MAN recorded a Journal Entry and a Weigh In at 207.8 lb.
Tomcat4130 recorded a Weigh In at 194.8 lb.
soleysoto updated their Food Diary.
midnightoil supported izzypup68's Journal Entry.