Lizzie983's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
135.1 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2011:
1433 kcal Fat: 51.46g | Prot: 97.51g | Carb: 141.92g.   Breakfast: turkey, lemon, grapefruit juice. Lunch: red cabbage, potatoes, chicken. Dinner: green peas, instant mashed potatoes, olive oil, chicken, Plain Yogurt (Whole Milk). Snacks/Other: sugar, espresso, corn craCKER. more...
2008 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Housework - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported Helewis's Journal Entry.
Lizzie983 supported northernmusician's Journal Entry.

Lizzie983's Buddies

sazy commented on Sk1nnyfuture's Journal Entry.
northernmusician commented on mrsmole's Journal Entry.
kingkeld commented on their Journal Entry.
jparlett and Deb_N are now buddies.

Other Member Diet Recent Activity

dawn.martinson recorded a Weigh In at 175.5 lb.
euheide supported Deborahg382's Journal Entry.
earlymec recorded a Weigh In at 127.8 lb.
myoshi recorded a Weigh In at 139.7 lb.
Ansley Fowler recorded a Weigh In at 123.5 lb.
amyward323 recorded a Weigh In at 135.4 lb.
Fattytwoshoes recorded a Weigh In at 133.7 lb.
achick120 recorded a Journal Entry and a Weigh In at 142.2 lb.