Lizzie983's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
135.1 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2011:
1433 kcal Fat: 51.46g | Prot: 97.51g | Carb: 141.92g.   Breakfast: turkey, lemon, grapefruit juice. Lunch: red cabbage, potatoes, chicken. Dinner: green peas, instant mashed potatoes, olive oil, chicken, Plain Yogurt (Whole Milk). Snacks/Other: sugar, espresso, corn craCKER. more...
2008 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Housework - 2 hours. more...

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Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

Lizzie983's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
War358 recorded a Weigh In at 198.4 lb.
jparlett supported myawethinTICself's Journal Entry.
Lindsay6384 recorded a Journal Entry.

Other Member Diet Recent Activity

Neurodroid updated their Food Diary.
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JennyNotSoSkinny recorded a Weigh In at 225.0 lb.
dpennel updated their Exercise Diary.
Eillie recorded a Weigh In at 155.4 lb.
gisellecid recorded a Weigh In at 134.0 lb.
deaby16 recorded a Weigh In at 208.0 lb.