Weigh In record (no journal entry) for 05 February 2016
|
256.0 lb
Lost so far: 86.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 February 2016:
|
1072 kcal
|
Fat: 40.96g | Prot: 83.37g | Carb: 90.46g.
Breakfast: General Mills Honey Nut Cheerios, So Delicious Coconut Milk Unsweetened, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Coffee, Jordan's Skinny Syrups. Lunch: Sargento Light Mozzarella String Cheese, Campbell's Chunky Classic Chicken Noodle Soup, Aquafina Water (16.9 oz). Dinner: Fried Battered Haddock, Ore-Ida Waffle Fries, Aquafina Water (16.9 oz). Snacks/Other: MHP Power Pak Pudding - Butterscotch, Planters NUT-rition Heart Healthy Mix, Dole Frozen Blueberries, Dasani Bottled Water (16.9 oz), Stop & Shop Greek Nonfat Plain Yogurt. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfgood's weight history
|