Shamrocks26's Journal, 11 October 2011

Via Wii

164.7 lb Lost so far: 8.3 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 59.00g | Prot: 44.00g | Carb: 133.00g.   Lunch: Lemonade, French Fries, Double-Double with Onion and Spread. more...

1898 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...