Date started: 01 Aug 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 173.0 lb
Phase 1: Detox Phase:
30 May 12	154.0 lb	Reasonably Well
13 Jan 12	157.0 lb	Reasonably Well
11 Jan 12	157.6 lb	Reasonably Well
01 Jan 12	162.6 lb	Reasonably Well
13 Dec 11	154.6 lb	Reasonably Well
09 Dec 11	155.2 lb	Reasonably Well
06 Dec 11	156.2 lb	Reasonably Well
24 Nov 11	157.4 lb	Reasonably Well
19 Nov 11	157.8 lb	Reasonably Well
06 Nov 11	158.2 lb	Reasonably Well
05 Nov 11	158.6 lb	Reasonably Well
04 Nov 11	160.2 lb	Reasonably Well
21 Oct 11	161.6 lb	Reasonably Well
20 Oct 11	162.4 lb	Reasonably Well
16 Oct 11	163.1 lb	Reasonably Well
12 Oct 11	163.6 lb	Reasonably Well
11 Oct 11	164.7 lb	Reasonably Well
10 Oct 11	163.6 lb	Reasonably Well
04 Oct 11	161.6 lb	Reasonably Well
28 Sep 11	164.2 lb	Reasonably Well
31 Aug 11	165.0 lb	Not Applicable
03 Aug 11	169.0 lb	Reasonably Well
01 Aug 11	171.0 lb	Reasonably Well

Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 173.7 lb
15 Apr 10	173.7 lb	Not Applicable

Date started: 14 Sep 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 171.9 lb
Phase 1: Detox Phase:
14 Sep 09	171.9 lb	Not Applicable