Dirtstud's Journal, 11 October 2011

I still can't explain the weight loss. I've had terrible back problems and have not done anything active. I haven't been eating much, but still that doesn't seem that it would account for it. I weighed 214 at the doctor's office yesterday fully clothed accessorized.
211.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
2645 kcal Fat: 141.00g | Prot: 86.00g | Carb: 273.50g.   Breakfast: Cheesy Bacon BK Wrapper, Diet Coke (20 oz Bottle). Lunch: mcdonalds fries, chicken mcnuggets, mcchicken sandwich, diet coke, mcdonalds bbq sauce. Dinner: krystal fries, famous krystal. more...
2663 kcal Activities & Exercise: Housework - 20 minutes, Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Dirtstud's own diet   losing 5.0 lb a week

   Support   


Other Related Links

Members



Dirtstud's weight history


Dirtstud's Recent Activity

Dirtstud's Own Activity

No recent activity.

Dirtstud's Buddies

No recent activity.

Other Member Diet Recent Activity

auroragray recorded a Weight Entry at 142.0 lb.
At It Again 2015 updated their Food Diary.
Filsan95 and badhairdaylady are now buddies.
tlschwenn commented on tummymouse's Weight Entry.
BirchBarlow recorded a Weight Entry at 249.9 lb.
wholefoodnut replied to their challenge post - Learn to use a pressure cooker .
Blaze013 updated their Exercise Diary.
Trimmer55 commented on AmberLaine's Journal Entry.