Dirtstud's Journal, 11 October 2011

I still can't explain the weight loss. I've had terrible back problems and have not done anything active. I haven't been eating much, but still that doesn't seem that it would account for it. I weighed 214 at the doctor's office yesterday fully clothed accessorized.
211.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
2645 kcal Fat: 141.00g | Prot: 86.00g | Carb: 273.50g.   Breakfast: Diet Coke (20 oz Bottle), Cheesy Bacon BK Wrapper. Lunch: mcdonalds bbq sauce, chicken mcnuggets, mcchicken sandwich, mcdonalds fries, diet coke. Dinner: famous krystal, krystal fries. more...
2663 kcal Activities & Exercise: Housework - 20 minutes, Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Dirtstud's own diet  

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sbarry5488 recorded a Journal Entry and a Weigh In at 179.0 lb.
Luix70 recorded a Weigh In at 211.4 lb.
Millsblah submitted a diet Tip.
dawn.martinson recorded a Weigh In at 175.0 lb.
MistyRiggs recorded a Weigh In at 141.9 lb.
CBARNES2014 recorded a Weigh In at 78.2 lb.
Anneofcleeves recorded a Weigh In at 110.2 lb.
epicureaninlondon updated their Exercise Diary.