Dirtstud's Journal, 11 October 2011

I still can't explain the weight loss. I've had terrible back problems and have not done anything active. I haven't been eating much, but still that doesn't seem that it would account for it. I weighed 214 at the doctor's office yesterday fully clothed accessorized.
211.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
2645 kcal Fat: 141.00g | Prot: 86.00g | Carb: 273.50g.   Breakfast: Cheesy Bacon BK Wrapper, Diet Coke (20 oz Bottle). Lunch: mcdonalds fries, chicken mcnuggets, mcchicken sandwich, diet coke, mcdonalds bbq sauce. Dinner: krystal fries, famous krystal. more...
2663 kcal Activities & Exercise: Housework - 20 minutes, Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Dirtstud's own diet   losing 5.0 lb a week

   Support   


Other Related Links

Members



Dirtstud's weight history


Dirtstud's Recent Activity

Dirtstud's Own Activity

No recent activity.

Dirtstud's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimbles recorded a Weight Entry at 142.8 lb.
Lyra recorded a Weight Entry at 173.0 lb.
lenny supported sydvicious9127's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bestbefore1989 recorded a Weight Entry at 201.8 lb.
marcelineer recorded a Weight Entry at 110.2 lb.
joescape supported sydvicious9127's Journal Entry.
Domflawn recorded a Weight Entry at 148.4 lb.