Cclem's Journal, 03 February 2016

220.9 lb Lost so far: 1.4 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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2200 kcal

Fat: 66.00g | Prot: 44.00g | Carb: 374.00g.   Snacks/Other: Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. more...

2476 kcal

Activities & Exercise: Housework - 9 minutes, Sleeping - 7 hours, Resting - 16 hours and 51 minutes. more...