Cclem's Journal, 02 February 2016

Weigh In record (no journal entry) for 02 February 2016

221.1 lb Lost so far: 1.2 lb. Still to go: 46.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2016:

1650 kcal

Fat: 57.75g | Prot: 16.50g | Carb: 280.50g. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

2515 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes. more...

losing 4.2 lb a week


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Cclem's weight history