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Well, still no change, but I admit I probably am still overeating. I am having trouble still at night with the snacking because I am so tired around 7, but still have to get my daughter to be at 9 and then like to spend sometime watching TV with my husband, but lately all I do is fall asleep on the couch.
Yesterday was a great day. I didn't get to my zumba class, but I had plenty of activity chaperoning my daughter's first field trip. Bowling in the morning and roller skating in the afternoon. I was on my feet all morning and since my daughter didn't know how to roller skate at the beginning of the day, put on a pair of skates and spent an hour skating her around. She went out on her own though by the end of the day and loved it. Now she can't wait to do both activities again.
She was still going at 2:30 when we got home, but boy was I wiped out. It probably didn't help that she ate half my lunch as well as her own and I didn't want the grease of the snake bar, so I waited until I got home. Still blew it though.
My husband commented that he thinks I am loosing but the scale is still 10 pounds up from October. I have noticed that I feel fatter now that I am exercising more. Maybe I am just noticing the fat more now. Don't know. Well, I have got some cleaning to do and a run to muscle through. I so want to go back to bed right now.
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181.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2016:
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1647 kcal
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Fat: 87.43g | Prot: 69.39g | Carb: 149.99g.
Breakfast: Bananas, Special K, Coffee-Mate French Vanilla Liquid Coffee Creamer, Domino Sugar Sugar Packet, Coffee (Brewed From Grounds). Lunch: Lay's Wavy Original Potato Chips, Grilled Cheese Sandwich, Activia Vanilla Yogurt. Dinner: Market Pantry Colby Jack Shredded Cheese, Potato French Fries, Bacon (Cured, Pan-Fried, Cooked), Beef Steak. Snacks/Other: Lay's Classic Potato Chips (28.3g), Little Debbie Mini Frosted Donuts (4). more...
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2431 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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