Lizzie983's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
1304 kcal Fat: 73.21g | Prot: 66.46g | Carb: 106.99g.   Breakfast: Carne di Manzo Macinata, parmesan, lemon, grapefruit juice. Lunch: chocolate, candy. Dinner: ground beef, green snap beans, parmesan. Snacks/Other: sugar, chocolate. more...
2113 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours and 30 minutes, Driving - 1 hour, Resting - 1 hour and 10 minutes, Sleeping - 9 hours and 20 minutes, Desk Work - 7 hours, Housework - 1 hour. more...

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