Weigh In record (no journal entry) for 02 February 2016
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129.4 lb
Lost so far: 7.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1299 kcal
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Fat: 62.11g | Prot: 76.57g | Carb: 103.36g.
Breakfast: Egg, Egg, Oscar Mayer Traditional Bacon. Lunch: Yellow Sweet Peppers, Great Value Romaine Lettuce, Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Cherry Tomatoes, Hidden Valley Light Ranch Salad Dressing. Dinner: Fazoli's Pepperoni Pizza Slice, Fazoli's Pepperoni Pizza Slice. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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gaining 2.1 lb a week
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