ruhungry's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
129.2 lb Lost so far: 7.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2016:
1257 kcal Fat: 55.13g | Prot: 64.02g | Carb: 106.94g.   Breakfast: Egg, Oscar Mayer Traditional Bacon, Egg. Lunch: Campbell's Chicken Noodle Soup, Campbell's Chicken Noodle Soup. Dinner: Fazoli's Pepperoni Pizza Slice, Fazoli's Pepperoni Pizza Slice. Snacks/Other: Michelob Ultra Light Beer, Pineapple, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
1612 kcal Activities & Exercise: Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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