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ruhungry
Journal
03 Feb 16
ruhungry's Journal, 03 February 2016
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Weigh In record (no journal entry) for 03 February 2016
129.2 lb
Lost so far:
7.4 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2016:
1257 kcal
Fat: 55.13g | Prot: 64.02g | Carb: 106.94g.
Breakfast:
Egg, Oscar Mayer Traditional Bacon, Egg.
Lunch:
Campbell's Chicken Noodle Soup, Campbell's Chicken Noodle Soup.
Dinner:
Fazoli's Pepperoni Pizza Slice, Fazoli's Pepperoni Pizza Slice.
Snacks/Other:
Michelob Ultra Light Beer, Pineapple, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese.
more...
1612 kcal
Activities & Exercise:
Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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