Weigh In record (no journal entry) for 10 October 2011
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156.6 lb
Lost so far: 31.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2011:
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1594 kcal
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Fat: 114.88g | Prot: 96.40g | Carb: 51.59g.
Breakfast: salami, MIM Muffin in a Minute, Cream Cheese Spread, extract, coffee grounds decaf, light cream (stop and shop). Lunch: chicken breast, mild provolone, jimmy dean pork suasage patties. Dinner: broccoli, salad, asparagus, celery, cole slaw mix. Snacks/Other: apricot sauce, mashed potato, almonds natural, oat flax pita. more...
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gaining 4.2 lb a week
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MissPam123's weight history
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