Djburney's Journal, 09 October 2011

Weigh In record (no journal entry) for 09 October 2011

241.0 lb Lost so far: 6.6 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 October 2011:

2864 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

on diet Djburney's own diet gaining 0.9 lb a week


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Djburney's weight history

	commented on Lindsay6384's journal.
	commented on JessWhatINeeded's journal.
	commented on FullaBella's journal.

	sharonfriz commented on FullaBella's journal.
	evelyn64 commented on glen's journal.
	Rpalmst commented on JessWhatINeeded's journal.
	DairyFarmersWife recorded a journal.

	lolly82 recorded a weigh in at 145.5 lb.
	Ianna21 recorded a weigh in at 101.4 lb.
	Kat Rene added williestylez's Turkey Sausage and Cheese Omelet recipe to their cook book.
	gangazumba recorded a weigh in at 216.4 lb.
	msdreamstar joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	KELL71 recorded a weigh in at 212.0 lb.
	MrsRichard updated their Food Diary.
	KSfoodie3647 updated their Food Diary.