redhaiku's Journal, 09 October 2011

Back on track...

I hope that tracking leads to following which leads to healthiness!
325.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entry for 09 October 2011:
780 kcal Fat: 15.00g | Prot: 12.00g | Carb: 150.00g.   Dinner: Baked Dill Chips. more...
gaining 0.6 lb a week

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