Lizzie983's Journal, 09 October 2011

Weigh In record (no journal entry) for 09 October 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2011:
1503 kcal Fat: 62.36g | Prot: 89.07g | Carb: 155.23g.   Breakfast: Salmone Affumicato, Uovo Sodo, strawberries, Patate (Polpa, Salate, Bollite), lemon. Lunch: lemon juice, veal, potato, Spremuta di Pompelmo, chocolate, olive oil. Dinner: turkey, green peas, olive oil. Snacks/Other: rice cracker, Fichi. more...
1750 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours. more...
on diet sbc5025's Gluten Free Diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.
Lizzie983 recorded a Weigh In at 149.5 lb.
Lizzie983 supported DairyFarmersWife's Journal Entry.

Lizzie983's Buddies

moh1890 recorded a Weigh In at 248.0 lb.
HCB commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

sjcross recorded a Weigh In at 167.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
nedgehammer recorded a Weigh In at 254.4 lb.
Don_Jorgito recorded a Weigh In at 207.9 lb.
Petrpol recorded a Weigh In at 216.9 lb.
mbadger recorded a Weigh In at 230.0 lb.
Tatjano4ka5 recorded a Weigh In at 141.1 lb.
BobMciu recorded a Weigh In at 206.0 lb.