Lizzie983's Journal, 09 October 2011

Weigh In record (no journal entry) for 09 October 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2011:
1503 kcal Fat: 62.36g | Prot: 89.07g | Carb: 155.23g.   Breakfast: Salmone Affumicato, Uovo Sodo, strawberries, Patate (Polpa, Salate, Bollite), lemon. Lunch: lemon juice, veal, potato, Spremuta di Pompelmo, chocolate, olive oil. Dinner: turkey, green peas, olive oil. Snacks/Other: rice cracker, Fichi. more...
1750 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours. more...
on diet sbc5025's Gluten Free Diet   losing 2.4 lb a week

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Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

Diea recorded a Journal Entry and a Weigh In at 153.5 lb.
HCB updated their Exercise Diary.
northernmusician commented on leahl's Weigh In.
crabby Kat commented on HCB's Journal Entry.

Other Member Diet Recent Activity

kclab recorded a Journal Entry.
GaryS recorded a Weigh In at 192.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
sweh updated their Exercise Diary.
reinamk recorded a Weigh In at 134.0 lb.
alisaurus123 recorded a Weigh In at 163.7 lb.
msbuggirl supported Keddie's Weigh In.