Weigh In record (no journal entry) for 28 January 2016
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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1582 kcal
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Fat: 60.04g | Prot: 41.00g | Carb: 226.08g.
Breakfast: Suja Mango Magic. Lunch: White Rice, Kam Yen Jan Chinese Style Sausage, Lollicup Boba Milk Tea. Dinner: Trader Joe's Hand Crafted Black Bean & Cheese Taquitos. Snacks/Other: Reese's Reese's Peanut Butter Heart, Planters Salted Peanuts (1 oz). more...
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losing 2.0 lb a week
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