Weigh In record (no journal entry) for 21 January 2016
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2016:
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2032 kcal
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Fat: 113.41g | Prot: 87.92g | Carb: 198.35g.
Breakfast: Trader Joe's Challah Bread, Trader Joe's Broccoli & Cheddar Cheese Quiche, Trader Joe's Instant Coffee Packets. Lunch: World's Finest Chocolate Milk Chocolate with Creamy Caramel Bars, Trader Joe's Caesar Salad with Chicken with Dressing. Dinner: Trader Joe's String Cheese, Chili. more...
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gaining 2.6 lb a week
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