mandp2012's Journal, 08 October 2011

woohoo back to where I was
133.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
47 kcal Fat: 3.64g | Prot: 0.85g | Carb: 1.28g.   Breakfast: Half & Half, Coffee. more...
losing 9.8 lb a week

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