Weigh In record (no journal entry) for 08 October 2011
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180.2 lb
Lost so far: 13.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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265 kcal
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Fat: 22.07g | Prot: 14.19g | Carb: 3.95g.
Breakfast: Original Breakfast Sausage Links, Cream (Half & Half). more...
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steady weight
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