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sunnykate
Journal
28 Dec 09
sunnykate's Journal, 28 December 2009
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finishing off christmas leftovers but yesterday was a better day.
118.8 lb
Lost so far:
1.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2009:
1903 kcal
Fat: 66.13g | Prot: 48.79g | Carb: 204.70g.
Breakfast:
no bake chocolate oatmeal cookies, diet coke.
Lunch:
chicken breast, spicy red sauce 1/2 cup, white wine.
Dinner:
no bake chocolate oatmeal cookies, fritos 1 oz..
more...
1313 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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