sunnykate's Journal, 28 December 2009

finishing off christmas leftovers but yesterday was a better day.
118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2009:
1903 kcal Fat: 66.13g | Prot: 48.79g | Carb: 204.70g.   Breakfast: no bake chocolate oatmeal cookies, diet coke. Lunch: chicken breast, spicy red sauce 1/2 cup, white wine. Dinner: no bake chocolate oatmeal cookies, fritos 1 oz.. more...
1313 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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