yesterday started out with much hope and resolve but went to celebratory lunch with friend. two glasses of wine later - went on a chips and cookie binge.
today will be a better day.
|
119.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 December 2009:
|
2368 kcal
|
Fat: 79.66g | Prot: 69.84g | Carb: 263.48g.
Breakfast: no bake chocolate oatmeal cookies, diet coke. Lunch: red velvet cake, diet coke, broccoli cheese casserole, honey baked ham. Dinner: crackers, hummus, potato chips, chicken tenders, Pina Colada. more...
|
|
1971 kcal
|
Activities & Exercise:
Running - 6/mph - 56 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|