Weigh In record (no journal entry) for 26 April 2011
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161.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1076 kcal
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Fat: 48.52g | Prot: 52.86g | Carb: 107.80g.
Breakfast: Break Free Egg Substitute, Salsa Suprema - Medium, EB Egg, Coffee. Lunch: Cheese Dip, Tortilla Corn Chips, Guacamole. Dinner: Cream Cheese Flavor Frostings, Carb Balance Tortillas, Turkey, Italian Salad Dressing . Snacks/Other: Bananas. more...
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losing 12.6 lb a week
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