Weigh In record (no journal entry) for 25 April 2011
|
163.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
1205 kcal
|
Fat: 28.22g | Prot: 88.09g | Carb: 39.01g.
Breakfast: 100% Casein Protein Powder Gold Standard - Chocolate Supreme. Lunch: Extra Virgin Olive Oil, Chicken Breast, Lettuce. Dinner: Red Table Wine , Granny Smith Apples. more...
|
gaining 6.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|