abane's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:
2090 kcal Fat: 84.25g | Prot: 83.00g | Carb: 276.00g.   Breakfast: Vanilla Fudge Drumstick. Lunch: CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched). Dinner: Pastrami Reuben Sandwich (Regular), Jalapeno Potato Chips, Cheeseburger. Snacks/Other: Monster Rehab, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2474 kcal Activities & Exercise: Driving - 5 hours and 30 minutes, Sleeping - 9 hours, Sitting - 9 hours and 30 minutes. more...
on diet abane's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Dony1002 recorded a Weigh In at 192.5 lb.
LadyinDenim commented on erikahollister's Journal Entry.
Dare2Lead updated their Food Diary.
441fp recorded a Weigh In at 159.8 lb.
simpsonaj194 recorded a Weigh In at 196.4 lb.
allisongetz recorded a Weigh In at 172.0 lb.
monicky recorded a Weigh In at 125.7 lb.
kclab supported erikahollister's Journal Entry.