abane's Journal, 06 October 2011

172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

2946 kcal

Fat: 141.87g | Prot: 113.29g | Carb: 305.00g.   Breakfast: Jalapeno Potato Chips, Grilled Chicken, Ice Cream Cones - Vanilla & Chocolate (Giant King), CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched). Lunch: French Fries (Medium). Dinner: Chicken Carbonara (Regular), Jalapeno Potato Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...

3129 kcal

Activities & Exercise: Housework - 6 hours, Sleeping - 4 hours, Sitting - 14 hours. more...