Samiegirlsmom's Journal, 25 January 2016

Time to get serious again !! Turning 49 this year and it won't get any easier. Committing to going to the gym more, eating better, spending more time with friends that have positive energy and are into being healthy.
177.7 lb Lost so far: 15.9 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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49 is still under 50 :) 
25 Jan 16 by member: Rockiesfan
I'm in the same boat...turning 49 this year, too! I can't commit to a gym-- way too far to drive. However, I CAN commit to the living room floor, and a plethora of exercises I do 4 days a week! =) Locarb eating, no wheat, no sugar. Working away....down 7 pounds in one week.  
25 Jan 16 by member: Annie42
Awesome job Annie! Any movement down on the scale is a positive thing ... 
26 Jan 16 by member: Samiegirlsmom
Yes it is !! Good thing I don't FEEL 49... I keep having to remind myself that I am that age. I feel like I should say 37. Ha ha ha... 
26 Jan 16 by member: Samiegirlsmom

     
 

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