Weigh In record (no journal entry) for 07 October 2011
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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713 kcal
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Fat: 28.31g | Prot: 37.49g | Carb: 77.00g.
Breakfast: Coffee (Brewed From Grounds) , Milk (Nonfat) , Bran Muffin with Dates Mix. Lunch: Ice Cream Bars - Giant Chocolate Fudge, Organic croutons seasoned, Coffee, Milk (Nonfat) , Bacon, Egg. more...
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steady weight
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Granmama10's weight history
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