Lizzie983's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
136.5 lb Lost so far: 4.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:
1155 kcal Fat: 53.18g | Prot: 81.50g | Carb: 90.91g.   Breakfast: Boiled Egg, avocado, lemon. Lunch: Vitello, Instant Mashed Potatoes. Dinner: green peas, turkey. Snacks/Other: rice cracker, mashed potato, lemon. more...
1972 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

jparlett and madwaysmom are now buddies.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

mycofat recorded a Weigh In at 308.0 lb.
kattay updated their Exercise Diary.
deaby16 supported DairyKing's Journal Entry.
Aluwings2 recorded a Weigh In at 202.6 lb.
wstephen recorded a Journal Entry and a Weigh In at 256.0 lb.
Leahlowcarb commented on their Journal Entry.
LotusBeauty26 commented on their Journal Entry.
glen commented on lettygaylor's Journal Entry.