Weigh In record (no journal entry) for 06 October 2011
Diet Calendar Entry for 06 October 2011:
|
967 kcal
|
Fat: 40.86g | Prot: 69.81g | Carb: 87.85g.
Breakfast: Nonfat Plain Greek Yogurt, Organic Wild Blueberries, Coffee (Brewed From Grounds), water, Sugar Free French Vanilla Liquid Coffee Creamer, Splenda. Lunch: Splenda, Macadamia Nuts, blue diamond almonds, peperoncini, lemon, tejava iced tea, water, blackberries, spring onions, red tomatoes, lite salad dressing, mozzarella cheese stick, ham off the bone. Dinner: Pasta Sauce, broccoli, parmesan cheese blend, mushroom, ground turkey breast, butter, brussels sprouts, tejava iced tea, lemon. Snacks/Other: Tangerines (Mandarin Oranges), Dried Pumpkin and Squash Seed Kernels. more...
|
|
 Comments
Yippee......happy dance for you this is awesome.....
07 Oct 11 by member: Yvonne19
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|