NibblyDibblies's Journal, 23 January 2016

I have been strict low carb since January 1st I didn't want to record all that I gained so I stayed away from the site out of shame for my 15 pound gain over the holidays. Sad but true. I am low carb eating and I haven't eaten anything after 7:00 PM which (I do a major amount of damage after my husband gets home) not his fault I suffer from anxiety and he spikes these emotions with his anxiety issues. So longer story short I am down 15 pounds since Jan. But I have only dropped 1.5 pounds of original weight.

222.7 lb Lost so far: 22.3 lb.    Still to go: 77.7 lb.    Diet followed 100%.

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843 kcal

Fat: 60.59g | Prot: 53.89g | Carb: 26.43g.   Breakfast: Fried Egg. Lunch: Cheddar Cheese, storehouse storehouse peanut butter, Trader Joe's Cauliflower Florets. more...