Lizzie983's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
136.5 lb Lost so far: 4.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:
2192 kcal Fat: 93.96g | Prot: 99.50g | Carb: 199.13g.   Breakfast: fig, veal. Lunch: ground beef, potato. Dinner: ham, instant mashed potatoes. Snacks/Other: Cafe Biscuit Schokoriegel, Frutta Secca Mista. more...
1961 kcal Activities & Exercise: Sitting - 2 hours, Dance (square dancing) - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

jparlett supported Enthalpyfunction412's Weigh In.
Suzi161 commented on StC1987's Journal Entry.

Other Member Diet Recent Activity

madanjen commented on their Journal Entry.
MarciaL14 recorded a Weigh In at 185.2 lb.
lorirussell added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
alonsoruiz updated their Food Diary.
wholefoodnut commented on madanjen's Journal Entry.
lynnmead1963 updated their Exercise Diary.
Dukali recorded a Weigh In at 244.0 lb.
Shazdeh recorded a Weigh In at 142.0 lb.