Lizzie983's Journal, 06 October 2011

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Weigh In record (no journal entry) for 06 October 2011

136.5 lb Lost so far: 4.6 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:

2192 kcal

Fat: 93.96g | Prot: 99.50g | Carb: 199.13g. Breakfast: veal, fig. Lunch: ground beef, potato. Dinner: ham, instant mashed potatoes. Snacks/Other: Cafe Biscuit Schokoriegel, Frutta Secca Mista. more...

1961 kcal

Activities & Exercise: Sitting - 2 hours, Dance (square dancing) - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...

on diet sbc5025's Gluten Free Diet


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	recorded a journal.
	recorded a weigh in at 127.4 lb.
	recorded a weigh in at 127.6 lb.
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Lizzie983's Buddies

	HCB commented on JustADreamer's weigh in.
	kingkeld recorded a journal and a weigh in at 171.1 lb.
	CJT1217 commented on their journal.
	Helewis commented on gg-girl's journal.

Other Member Diet Recent Activity

	BadBoyBlue updated their Exercise Diary.
	charliejr84 commented on tiffa5ny's journal.
	tw33adams recorded a weigh in at 298.0 lb.
	G Denyer recorded a weigh in at 229.0 lb.
	lardbutty recorded a weigh in at 216.0 lb.
	Kim Gallus updated their Food Diary.
	KasperJoe recorded a journal and a weigh in at 139.8 lb.
	pattybre recorded a weigh in at 153.0 lb.

Lizzie983's Journal, 06 October 2011

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