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WTF?
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320.4 lb
Lost so far: 32.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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777 kcal
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Fat: 16.58g | Prot: 52.86g | Carb: 111.97g.
Breakfast: Cortland Apple. Lunch: Reduced Fat Creamy Peanut Butter, 12 Grain Bread. Dinner: Fairlife Fat Free Milk, Green Peas, Albertsons Sliced Roast Beef. Snacks/Other: Pickled Tomatoes. more...
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gaining 11.2 lb a week
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