Weigh In record (no journal entry) for 20 January 2016
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255.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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420 kcal
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Fat: 29.00g | Prot: 21.00g | Carb: 22.00g.
Lunch: Chop't Mexican Goddess Dressing, Chop't Palm Beach Shrimp. more...
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losing 5.4 lb a week
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kingsmelly's weight history
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