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kingsmelly
kingsmelly
Joined February 2013
Posts
41
Following
0
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0
Weight History
Start Weight
253.0 lb
Lost so far:
8.0 lb
Current Weight
261.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
61.0 lb
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kingsmelly's Weight History
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kingsmelly's Recent Food & Exercise
4 servings Kirkland Signature Organic Creamy Peanut Butter
2 tbsps Extra Virgin Olive Oil
10 oz Ground Beef (85% Lean / 15% Fat)
Shoveling Snow
Walking (exercise) - 3.5/mph
Desk Work
view diet calendar
