Weigh In record (no journal entry) for 24 December 2009
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166.2 lb
Lost so far: 14.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2009:
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1472 kcal
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Fat: 78.06g | Prot: 43.87g | Carb: 154.86g.
Breakfast: Cream Cheese Dip, Snack Crackers, Apple Cider. Dinner: Ultimate Chicken Grill Sandwich. Snacks/Other: Cream Cheese Dip, Snack Crackers, Cherry Cordial Creme Kisses. more...
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gaining 1.2 lb a week
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booski's weight history
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